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The pilates powerhouse


Winsor, Mari.  The pilates powerhouse : the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day / Mari Winsor, Mark Laska. -- New York, USA : Perseus Books, 1999. -- 185  p. : il ; 26  cm. [615.82 W782p].

Ejercicios terapéuticos.